I started the diet officially last Thursday...stuck to it for the entire day. I won't lie...I was hungry. But I did it, and the next morning I was scheduled to weigh myself and provide a urine sample. I had lost 4.6 pounds and was already tracing ketosis! I know its only water weight, but still...it was very exciting! I have stuck to the diet now for 4 days, and I weigh in again tomorrow (Monday). I'm hoping its good news!
Only problem is, I have periodic limb movement, a form of Restless Leg Syndrome. Now that I'm on this diet, my legs are twitching like crazy! I cannot sleep because of it! I will talk to the nurse tomorrow to see what I can take, or do to help alleviate those symptoms.
Night!...
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